The G.I. Diet is the truly simple, healthy way to lose weight without going hungry. This is how you will eat for the rest of your life.
Drunken Salmon
120ml (4fl.oz) Scotch whiskey
120ml (4fl.oz) freshly squeezed orange juice
4 tbsp soy sauce
5-6 tbsp olive oil
1 tbsp pepper
1 tbsp salt
2 cloves garlic, crushed
1kg (21/4lb) salmon fillet, skin on
- In 23x32cm (9 x13-inch) glass baking dish, whisk together whiskey, orange juice, soy sauce, olive oil, pepper, salt and garlic. Place salmon fillet in marinade, skin-side up. Cover with plastic wrap and chill for 6-8 hours.
- Remove salmon from marinade and place on cedar plank, skin-side down. Place on preheated grill or barbecue and cook over medium-high heat, with barbecue lid down, for 10-13 minutes or until salmon just flakes with a fork. Be careful not to overcook.