Fresh rhubarb is readily available in the summer. But what’s great is that you can buy it frozen year round and use it to make muffins, cakes and compotes. It has a slight tart flavour that is easily sweetened up with some sugar substitute.
60g (2oz) All Bran or 100% Bran cereal
35g (1 1/4oz) wheat bran
224ml (8fl oz) buttermilk
115g (4oz) whole wheat flour
8 level tbsp sugar substitute
2 tsp baking powder
1 tsp grated lemon rind
1/4 tsp bicarbonate of soda
Pinch salt
3 medium eggs whisked
1/4 cup vegetable oil
1 1/2 tsp vanilla
1 ripe pear, cored and chopped
180g (6oz) chopped fresh or frozen rhubarb
Streusel Topping
30g (1oz) wholemeal flour
3 tbsp brown sugar substitute
2 tbsp soft non-hydrogenated margarine
1/2 tsp cinnamon
Makes 12 muffins.
Storage: Wrap each muffin individually in plastic wrap and freeze in airtight container for up to 2 weeks or refrigerate for up to 2 days.