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I would love to hear about your experiences with The G.I. Diet, and any tips, suggestions or recipes you may have. Should you have any questions, please check the Questions and Answers section. Though we are not able to answer your questions individually, we will still review them and those that are most frequently asked will be incorporated into the Questions and Answers section. 

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Please ensure to provide your name and e-mail address. I will publish as many of your responses as possible in this section. Only first names will be used to protect your privacy. Please keep coming back to GIDiet.com to read about other readers' experiences with The G.I. Diet!

Regards,

Rick G